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Library

"If you have a garden and a library you have everything you need." - Cicero

Welcome to our library. You'll find our collection of core materials here along with courses, studies and headlines. The core material is intended to provide background information to the topics presented in the headlines and courses.

Our introductory material can generally be found elsewhere on the internet, although we have added our own interpretations where applicable. The in-depth material is highly scientific in nature and covers the more "text-booky" aspects of the subject. All of the material is professionally researched and fully referenced.

While the headline articles help to put current developments and media coverage in perspective, our courses help you to put the core materials together and apply them to your personal situation.

Please enjoy your time looking through what we have to offer, and feel free to contact us if you have any questions or comments.

Recent Articles

Protein: Getting The Balance Right
Course - Know Yourself - March 04, 2021
What part does protein play in your diet? Are you getting enough or too much? Why do you need protein? If you want to learn more this course may be for you.
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Your Large Intestine And Digestion
Indepth article - Know Yourself - February 18, 2021
Your large intestine is home to millions of bacteria. Learn more about their participation in the final stages of digestion.
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Enzymes And Your Digestion
Indepth article - Know Yourself - February 11, 2021
Digestive enzymes are amazing protein molecules necessary for your digestive process and are produced by your own body cells. Learn more about enzymes and digestion.
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