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Library

"If you have a garden and a library you have everything you need." - Cicero

Welcome to our library. You'll find our collection of core materials here along with courses, studies and headlines. The core material is intended to provide background information to the topics presented in the headlines and courses.

Our introductory material can generally be found elsewhere on the internet, although we have added our own interpretations where applicable. The in-depth material is highly scientific in nature and covers the more "text-booky" aspects of the subject. All of the material is professionally researched and fully referenced.

While the headline articles help to put current developments and media coverage in perspective, our courses help you to put the core materials together and apply them to your personal situation.

Please enjoy your time looking through what we have to offer, and feel free to contact us if you have any questions or comments.

Recent Articles

Nutrient Requirement: A Reference Article
Introductory article - Know Yourself - October 21, 2022
This article provides reference information that will help you determine your nutrient intake so you can identify which foods are best for you.
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Cranberries
Introductory article - Eat Well - October 14, 2022
Cranberries are a versatile nutritious fruit which can spice up your healthy eating plan. Some nutrients are thought to be associated with specific health benefits, but supporting scientific evidence is limited and inconclusive.
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Milk: Here To Stay?
Introductory article - Eat Well - October 07, 2022
Does milk has a place in healthy food practices? How did milk, particularly cow’s milk, become a dietary staple for millions of people?
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