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Library

"If you have a garden and a library you have everything you need." - Cicero

Welcome to our library. You'll find our collection of core materials here along with courses, studies and headlines. The core material is intended to provide background information to the topics presented in the headlines and courses.

Our introductory material can generally be found elsewhere on the internet, although we have added our own interpretations where applicable. The in-depth material is highly scientific in nature and covers the more "text-booky" aspects of the subject. All of the material is professionally researched and fully referenced.

While the headline articles help to put current developments and media coverage in perspective, our courses help you to put the core materials together and apply them to your personal situation.

Please enjoy your time looking through what we have to offer, and feel free to contact us if you have any questions or comments.

Recent Articles

Sugar And Health
Indepth article - Eat Well - September 09, 2022
Sugar is ubiquitous in our food system, but consuming too much can harm your health. What is too much and why do we need it?
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Vitamin B6
Indepth article - Know Yourself - September 08, 2022
Vitamin B6 is a water soluble vitamin essential for maintaining health.This vitamin has several important metabolic functions in your body. Learn about functions, food sources, daily requirement and bio-availability of vitamin B6.
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Physical Activity And Aging: Stay Younger Longer.
Indepth article - Exercise - August 25, 2022
Retirement and old age may be a long way off, but it is never too soon, or too late, to take positive action to slow down your aging process. You can promote health and quality of life well into your senior years through regular physical activity.
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